Many people come in to deal with a variety of issues. A great deal of clients have issues with self esteem, or getting into relationships that are damaging, or wanting to be in relationships but feeling as though they can't or don't know how. Others come in to deal with work stress, relationship stress, anxiety or depression. Many people come in to discuss their pasts, either their childhood or past relationships or past experiences that today still affect their lives.
My goal is to provide a warm, safe place to deeply explore these issues. As we understand the past and how it relates to the present, we are able to let go of the behaviors that hold us back from living our lives to the fullest.
As we work together, we continue to review your goals for therapy and assess your progress. Is something isn't working, we do something different.
This is your therapy and your needs are the most important, so it's important for us to continually check in with each other to see how therapy is going, figure out if you are meeting or have met your goals or if there are new issues that you're wanting to work on.
